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Foods To Eat When Pregnant & Avoiding Unnecessary Weight Gain

Foods To Eat When Pregnant & Avoiding Unnecessary Weight Gain

Gaining weight is very natural during pregnancy and losing weight during this time is highly discouraged.The growing baby, larger uterus and breasts, more blood supply and the placenta contribute to a pregnant womans weight gain.But this doesn’t mean that a pregnant woman can gain any weight she wants and expect to lose it completely after delivery.On the contrary, there is a required weight gain during pregnancy that ensures a healthy baby and pregnancy in general.Too much weight gain can put a pregnant woman at risk so eating healthy should be observed.This article

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