Helen asks Healthy weight loss fast?I'm not looking for a miracle here, but I'm wondering if anyone has any good advice on the healthiest, fastest way to lose weight.I just bought plane tickets last night to go to Fiji and New Zealand in March, to see my best friend (who has the body of a tennis player) and an old boyfriend (who's a martial arts guru).I know neither of them will judge me for my weight, but it'll bother me.I just want to look my best when I get there.staying healthy ... News: Samuel Kohan, PhD, Psychoanalyst Video
