Bottom Line Secrets.Add our address,bottomlinesecrets@news.bottomlinepublishing.com,
to your Address Book or Safe List.LearnВ howВ here. backyard barbecues with family and friendsand the delicious food you just don’t get any other way.But before you fire up your grill, Mark Stengler, NMD, a naturopathic physician and leading authority on alternative and integrative medicine, shares a cooking secret that will keep any kind of meat you cook safe from cancer-causing chemicals that come from grillingand make it tastier at the same time!
Moving from the backyard into the houseyou can keep your romance sizzling, too, if you do the dishes with your spouse.Yes, that’s what I said.Constance Gager, PhD, an a*sistant professor of family and child studies at Montclair State University in New Jersey, explains why couples who share chores have more sex.Things not what they should be at home?You aren’t alone. Your family is the most important thing in your world and you CAN repair what’s wrong. Relationships are everything but you can’t simply let them run their course. You have to take my course to get them back to where they once were.
I’m Mel Robbins, America’s #1 Relationship Coach. I’ve helped thousands of people who feel like something has gone wrong in their family. I will show you exactly how to put your relationships back together one piece at a time.
Take this seminar and learn how to reclaim your family.Whether you feel disconnected from your kids, have a strained relationship with your in-laws, or are upset with your spouse, Mel will show you how to have the healthy relationship you deserve!Healthful Charcoal GrillingMark A.Stengler, NMDG.Apart from the food that you grill, are some types of charcoal and lighter fluid less harmful than others?-K.C., via e-mail
Some types of charcoal are, in fact, less harmful than others.Inexpensive supermarket briquettes, which often are made with scraps of wood or sawdust, can include additives such as coal dust (which is bad for your lungs).Instead, look for "natural" types of charcoal made from 100% hardwood that don’t have the additives or chemicals that can taint food.
Example: Cowboy Charcoal (800-775-4060, www.CowboyCharcoal.com).To start your fire, avoid lighter fluid because it is made of a petroleum distillate that, when lit, can give off chemicals that may leave residue on food.Instead, light your fire with a chimney starter, a metal cylinder with a small charcoal grate that enables you to easily set the charcoal in the cylinder on fire without the use of chemicalsthen place the burning coals in the grill. interviewed Mark A.Stengler, NMD, a naturopathic medical doctor and leading authority on the practice of alternative and integrated medicine.Dr.Stengler is author of the (Bottom Line Books), founder and medical director of the Stengler Center for Integrative Medicine in Encinitas, California, and adjunct a*sociate clinical professor at the National College of Natural Medicine in Portland, Oregon.www.DrStengler.comDrug-Free Diabetes CureScientists at the University of Pittsburgh have established that 83% of obese patients who try a new natural treatment code-named "LGB" that dramatically corrects the way your body metabolizes food see dramatic improvement in their diabetes.In fact, many see total reversal of the disease.Dr.Philip Schauer, who led the study, also comments, "Most patients in the study with type 2 diabetes...achieved excellent biochemical [blood sugar] control and were able to reap the clinical benefits of withdrawing from most, if not all, antidiabetes medications, including insulin." LGB works in as little as 90 minutes, even on morbidly obese patients...For both husbands and wives, doing more work around the house increases the likelihood of having sex together.Possible reasons: Spouses who divide the housework have more time and energy for sex...and working hard may signal a commitment to the home and marriage.What to do: Share household work as well as other tasks in a way that satisfies both partners. . Forever YoungGetting old can be awful.Aches...pains...illness...constant bouncing from doctor to doctor.We all dread it.
You can’t stop the clock, but you can banish the miseries that sometimes come with it. Help your friends get much more out of life -- forward this E-letter to them.Better: Send it to many friends and your wh*le family.
