В профессиональном оптическом журнале "Веко" в
Monday
Немножко о кальмарах - сравнение цен и рецепты
Знакомьтесь, Кальмар Кальмарыч обыкновенный:
Кальмары в наше время продукт не новый, но почему-то все еще считающийся деликатесным и/или дорогим.
Сравнив цены на мясо типа свинины/говядины и на креветки/кальмары, я пришла выводу, что даже при учете ледяной корки, стоимость этих продуктов за 1 кг не сильно отличается.По крайней мере, не настолько, чтобы считать вышеуказанные морепродукты дорогостоящими деликатесами, вроде красной икры.
Почему тогда кальмары не получают должного распространения в домашнем употреблении?По старой памяти, что это "дорогой редкий продукт".Дорогой - не очень.Редкий - тоже нет.А готовится довольно быстро, да и вкусно :).
С целью распространения любимого кальмара в морозилках соотечественников, приведу парочку простых и вкусных рецептов с кальмарами.Прошу простить за отсутствие конкретики в количестве ингредиентов, всеизмеряется на глаз и по желанию.Также многое зависит от плиты.Да что я тут растекаюсь мыслью по древу, вы сами все поймете, когда попробуете.
Рецепт первый."Кальмары, тушеные в майонезе".Некоторые мои френды, думаю, его узнают :)
(За фото спасибо сайту "Вкусно и просто", хоть там и тушеные в сметане, но в майонезе выглядят примерно также)
Ингредиенты:
Кальмары - тушка-две, по желанию.
Масло растительное, майонез,лук репчатый, соль.
Процесс приготовления:
1.Кальмары помыть, очистить от хряща, от внутренностей.Обдать кипятком, отодрать тоненькую пленку с поверхности, порезать на тонкие кусочки.Длина кусочков определяется тем, как вам нравится их есть :)
2.В кастрюльке на масле потушить мелко порезанный лук до классического золотистого состояния.
3.Положить в кастрюльку кальмаров, залить майонезом, перемешать.Поставить на средний/маленький огонь и готовить, периодически помешивая, до момента, когда кальмары станут мягкими (порядка 15-25 минут).
Хорошо подходит к вареной картошке.Очень вкусно.Ну очень.Хоть тарелку вылизывай.
Салат "Нептун" (фото и рецепт извконтакта, но икра в салате - явно лишнее)
Ингредиенты:
Кальмары - пару тушек,
Креветки - полкило,
Крабовые палочки - 1 упаковка
Яйца - штук 5 (использоваться будет только белок)
Майонез, соль по вкусу
Процесс приготовления:
1.Кальмары помыть, очистить от хряща, от внутренностей.Обдать кипятком, отодрать тоненькую пленку с поверхности.Дальше минуту-две отваривать в кипящей воде, пока не станут мягкими.Порезать готовых кальмаров на не*ольшие тонкие полоски.
2.Креветки отварить, очистить, порезать, как нравится.Я люблю на четыре маленьких кусочка.
3.Крабовые палочки мелко порезать.
4.Яйца отварить, вытащить желток, мелко порезать.
5.Все смешать с майонезом, добавить соли по вкусу.
Еще, в перспективе, планирую опробовать фаршированных кальмаров.Приглянулся вот такой рецепт.
Важные моменты, связанные с готовкой кальмаров:
- Кальмары сильно уменьшаются в процессе готовки, раза в два, если не больше.
- Особенность кальмаров: при термической обработке они быстро становятся мягкими, но потом почти сразу становятся обратно "резиновыми".То есть готовить их надо либо пару минуток, либо где-то полчаса.
- А еще они воняют рыбой.Что неудивительно, но забавно.
Health Solutions - Stress Relief
Где-то я девочку эту видела )))
Изак Клас Ван Сваненбюрг.1584.Встретилась с ней в банке, ну т.е.на календаре и прям застыла.С поправкой на эпо*у просто вылитая Софья Борисовна.Между прочим, которая сегодня празднует 2-х летие.Т
K and the days of summer
Я на Instagram
И я туда же...Там я все таже 0rcinus_orca.Добавляемся или пишите свои логины и я Вас сама найду)))
News: Samuel Kohan, PhD, Psychoanalyst Video
Ф-ф-фух, выдохнула...
И подожду до субботы со всеми заявлениями...Сделаю - будут и слова, и фото...А пока вот вам непроспавшийся Серый, давненько я его навью мордах* не выставляла...
10 Ways to Overcome Difficult Sleep (suitable for experienced frequent insomnia)
Итог дня
+100.Ура, у меня еще одна мечта сбылась - дырявый шарфик сваляла, спасибо хозяйке Войлока Юле за МК и хорошо проведенный день)))
-1.А вот в Икею не поехала(( Нету там кушетки, кончилась(((.Хорошо только одно - я сообразила посмотреть наличие ДО поездки.
Malice intensifies the pain
Thursday
New software uses facial recognition to defend against prying eyes
If you step away from your system and someone else decides to sit down and poke around, PrivateEye will present a confusing jumble of garbled text.It'll even notify you if someone tries to peek over your shoulder -- and display a picture of your peeping Tom, throw up an alert, or sound an alarm.New software uses facial recognition to defend against prying eyes originally appeared on Download Squad on Thu, 07 Apr 2011 13:10:00 EST. Please see our terms for use of feeds.NCR NATIONAL SEMICONDUCTOR NATIONAL INSTRUMENTS MOTOROLA MOODYS
[zeezal] Latest Photographs In Beautiful Model Bipasha Basu
Click for bigger. 
Hiring Spanish/Polish/and English Instructor (Brooklyn)
Nurse Jobs: Hiring Spanish/Polish/and English Instructor (Brooklyn)
more Cla*sified Ads
Voters blame Bush more than Obama for the economy
PRAAG: selfbeskikkingsvergadering 3 Sept 2011, Centurion
roep mense op om die vergadering oor kantons en selfbeskikking op 3 September 2011 by te woon Centurion: munisipale raadsaal h/v Rabie- en Basdenstrate, 10vm 17:00.Kan ook op Skype en His articles are also in English: http://praag.co.uk/ В «Sedert 1994 was die pessimisme oor Suid-Afrika se toekoms onder die ANC-bewind nog nooit so erg soos nou nie.Oor die afgelope maande het в
When Daddy is Away
When everything is aligned, it goes so much smoother when you also have to parent alone.Iron out any details they leave so that you are fully aware of all the responsibilities you will be taking over while they are away.With the nature of my husband job, we got very little notice before he left for eight months, which meant that I had to scramble trying to make sure everything was sorted out and that created a lot of stress for me.Smartly though, I enrolled the help of some very generous friends to ensure everything was sorted out in the least amount of time so that I could get my routine back in order.I do not wish that chaotic period on anyone.The more disorder you can prevent, the better.Develop a predictable routine that your children can rely on that offers some stability. Not only does it reduce some anxiety for your kids, it also helps you organize your day easier around their needs.With Leo I follow a very simple structure to our day.In the morning when we wake up I have my coffee while he engages in quiet free play until breakfast.Then we eat, clean up and get dressed for the day and then go for our morning walk to the park.On our way back sometimes Leo has a nap but more often than not these days he powers through lunch and then has his nap afterwards for a few hours.Upon waking we then use this block of time before supper to do any errands.This time of day varies from day to day but since his day follows a general pattern it doesn’t affect him.After supper we play together until bath time and then we wind down by watching a movie or reading books until he gets sleepy and asks to nurse while being worn in the wrap.
Learn to let go.Some things are going to take the back burner while your spouse is away and that is okay, especially if it preserves your sanity. Got some dirty dishes from two days ago?Leave them if it means you get some more sleep.Your physical and emotional health is more important than appearances and even social pursuits.If you do not have the time or energy to attend every social gathering your used to showing up at, that is okay too.When you’re busy, you’re busy.A good friend will understand if you cannot make it to their house for a visit because you have to deal with another toddler emotional meltdown or are too tired to haul your kids out of the house again.Unlike when you have a partner to split the errands, you now have to take them everywhere you go and that means they have a shorter tolerance for excursions.If you’ve already met your out-of-the-house activity quota, don’t feel pressured to attend an event to preserve other people’s feelings.Find an alternate way to stay connected that doesn’t tax your further like hosting playdates yourself, or writing letters or emails until you feel up to hanging out in person.I neglected my friends as I was sorting out things after my husband left and was MIA for a few weeks and though it was noticed and I was told that I was missed, there was no pressure put on me to give a little extra when I had none to spare and for that I was grateful.The little time I had to myself, I used for myself and that kept me sane.Another thing that may be neglected is housework, hobbies, and personal hygiene.That is okay too but only in moderation.You WILL have to shower eventually for the sake of everyone in your vicinity.Find the pockets of time to tend to such things as you get them.
Develop a self-care routine than helps you regain your focus and discharge any stressful energy so that you are grounded for the next day. Find something to do that is fun but allows you the time to reflect on your daily activities and sort through your emotions.A frazzled mom creates anxious children and that’s when it can snowball into disruptive behaviour and create more stress.I tend to stay up a few hours later than Leo so that I can either write about my day to my husband overseas, or journal or blog, or even just scrapbook while thinking about all that transpired that day.This little me time goes a long way to relaxing me enough to sleep peacefully at night and wake up ready for the next day.
Know your limits.Be aware of the signs that you are beginning to get overwhelmed and seek the support you need to stay aligned with your parenting goals. Single parenting is no easy feat, even if it is only temporary.It is far healthier for all parties if you request support when you need it rather than trying to do everything on your own out of pride.You won’t be doing anyone any favours by remaining in a state of high stress, least of all yourself so seek out the appropriate help.When I am feeling frazzled, I usually seek emotional support first from my friends online and ask for any input for any problems I may be facing.Sometimes this is all I need, but other times I need someone to physically step in and I am lucky to have some family right now who are able to give me a much needed break when I need it.When I utilize outside help with my winding-down routine at night, it really helps to de-stress me enough to actually enjoy parenting without my husband.
Above all else, tell yourself that you can do this!Find your own parenting groove and find ways to thrive despite being on your own for the time being.You’ll be amazed at how empowering it can be.You might find it actually pleasurable to be running the show!Be sure to hand over some of the reins when your partner gets back though otherwise they’ll feel unneeded and that causes all sort of issues, especially with men.:P
<br><br>Imorgon sГ
La Belgique dГ©finit son point de vue pour la confГ©rence internationale sur la Libye Г Paris
В В La Belgique dГ©finit son point de vue pour la confГ©rence internationale sur la Libye Г Paris В BRUXELLES, Royaume de Belgique, 1er septembre 2011/African Press Organization (APO)/ La confГ©rence internationale sur la Libye qui aura lieu le 1er septembre Г Paris Г l’initiative de la France et du Royaume-Uni est une Г©tape [...] Health Solutions - Stress Relief
Wednesday
4 Effective Body Strengthening Exercises Stretches to Do At Your Desk
Sitting at your desk changes from work to workout with simple thigh strengthening exercises.If you find yourself low on available workout time, improve the tone and strength of your legs within minutes without leaving the comfort of your desk chair.Use your time wisely as you conduct business on the phone or type on your computer by performing leg exercises during your work.Set the "no time for exercise" excuses aside and begin your leg workout today.
Knee Extension
Strengthen your quadriceps as you sit at your desk.Sit on the edge of your desk chair with your knees bent and feet flat on the floor.Straighten your spine to sit up tall and contract your abdominal muscles to support your posture.Lift your right foot off the floor with your right knee bent.Extend your right leg until it is parallel to the floor.Maintain the muscle contraction as you count to five.Bend your knee and return your foot to start position.Complete 10 to 15 repetitions on each leg to strengthen the front of your upper thighs.
Hip Flexion
Sit on the edge of your office chair.Bend both knees and place your feet flat on the floor.Straighten your back and tighten your stomach.Lift your bent right knee toward your chest.Lift your right knee 10 to 15 times and then repeat the hip flexing exercise using your left leg.This exercise strengthens your hip flexors, which are located on the front of the top of your leg.
Quadricep/Hamstring Combination
Use your desk chair to strengthen the quadriceps and hamstrings of your thighs.Sit on the edge of your chair.Bend your left knee and place your left foot flat on the floor.Bend your right knee and cross the back of your right ankle over the front of your left ankle.Pull back with your right ankle and feel the contraction in the back of your right leg.Push forward with your left ankle and feel the muscles contract in the front of your left leg.Maintain the contractions as you count to five.Release and repeat eight to 10 times before completing an equal number of repetitions with your left ankle over your right ankle.
Inner Thighs
Improve the tone of your inner thighs while sitting in your office chair.Sit on the edge of the chair with your knees bent and feet flat on the floor.Place your palms on your inner thighs slightly above your knees.Press outward against your legs with your palms as you squeeze your legs together.Maintain a contraction in your inner thighs as you count to five.Release and repeat five to 10 times.
Jim Beam Bacon Mustard, 11-Ounce (Pack of 6)
IВ
Tuesday
Cheap Massaging Slippers with Smart Foam
Cheap Ma*saging Slippers with Smart Foam Discount Review Shop
Cheap "Ma*saging Slippers with Smart FoamMS-1MLMa*saging Slippers with smart foam" Discount Review Shop.Are you looking for the cheapest Ma*saging Slippers with Smart Foam?I already bought that Amazon was selling now with FREE Super Saver Shipping on orders $25 and over Direct from Amazon.com.After the information in Internet for a long time to see Amazon sell cheaper elsewhere.Guaranteed delivery.
"Ma*saging Slippers with Smart Foam" Feature
Ruberized Soles for safety and ease of walking"Ma*saging Slippers with Smart Foam" Overview
Homedics SoleMates Ma*saging Slippers -Size - Med/Lg - Navy color Features include Invigorating vibration ma*sages tired feet.Soft and cozy navy terry material; luxurious memory foam cradles your feet; rubber soles for safety and ease of cordless battery operated design.Contoured footbed for support.Requires 2 AA batteries per slipper. - not included -M/L fits Men Sizes 9-12 / Women 10-12+
Cheap "Ma*saging Slippers with Smart Foam" Discount Review Shop
MS-1ML
Интересная ссылочка
Subscribe to:
Posts (Atom)
